You are what you eat

I love food, especially the sweet variety!
I'm happiest when indulging in chocolate or some form of sugary substance.
But recently I've been majorly over doing it and now I'm experiencing the side effects.
I gave up the sweet stuff for lent so I'm really feeling and seeing the difference in my body & skin since reintroducing it back into my diet.
My skin has broken out into unsightly spots, I've gained a few pounds my energy levels are low & I'm exhausted.
Its time for a detox a radical overhaul of my diet,eating habits and a exercise plan.
No more junk!